Lakeside Health and Fitness

Hey so as you may have saw in the last post I have started to train with Neil Shannon down at Liquid Leisure in his gym “Lakeside Health and Fitness”. I have only been training with him for 2 weeks and I have already seen a lot of improvement. I am looking forward to continuing my training with him and the impact it is going to have on my riding strength and fitness! I would really recommend you go down there and give the gym and book a session with Shannon!

Heres some photos of me training my upper body.

      

Go check it out guys!!  http://llski.com/

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